Dessert

Guilt Free Pineapple Orange Cake is for Dessert.

Guilt Free Pineapple Orange Cake takes several minutes to prepare.

Guilt Free Pineapple Orange Cake takes 25 minutes to cook.

Guilt Free Pineapple Orange Cake makes 12 servings.

The ingredients for Guilt Free Pineapple Orange Cake are:

1 package sugar free yellow cake mix
1 can undrained mandarin oranges, 15 oz
4 egg whites
1/2 cup unsweetened applesauce

Topping:
1 20 oz. can undrained crushed pineapple
1 package sugar free vanilla instant pudding mix
8 0z. fat free cool whip

Here is how you make Guilt Free Pineapple Orange Cake:

Beat dry cake mix, oranges with juice, egg whites and applesauce for 2 minutes. Pour into 9x13 pan coated with baking spray.Bake at 350 for 25-30 minutes. Cool on wire rack.In bowl, combine pineapple, with juice, and pudding mix. Fold in whipped topping just until blended and spread over cooled cake. Refrigerate at least 1 hour before serving.Serving Size: makes 10 servingsNumber of Servings: 12Recipe submitted by SparkPeople user MELRUSSELL1962.

The nutritional information for Guilt Free Pineapple Orange Cake is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 93.9

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 163.5 mg
• Total Carbs: 19.5 g
• Dietary Fiber: 0.8 g
• Protein: 2.0 g