Dessert

Pistachio Pudding Cake (from scratch!) is for Dessert.

Pistachio Pudding Cake (from scratch!) takes several minutes to prepare.

Pistachio Pudding Cake (from scratch!) takes several minutes to cook.

Pistachio Pudding Cake (from scratch!) makes 12 servings.

The ingredients for Pistachio Pudding Cake (from scratch!) are:

3 egg whites
1 1/4 cup flour (I used whole wheat pastry flour)
1 box fat free sugar free pistachio pudding
1 tsp salt
2 tsp baking soda
1 cup fat free half and half
1/4 cup olive oil
1 tsp vanilla
1 cup sugar substitute (I used xylitol)
*note: if you use normal sugar, the calorie information will change

Here is how you make Pistachio Pudding Cake (from scratch!):

Preheat oven to 350 degrees. In a large bowl, mix 3 egg whites with electric mixer until frothy and then mix in remaining wet ingredients. Add sugar, baking soda, salt, and pistachio pudding, mix, and then fold in flour. Add to a greased pan (I used a 9 x 2.71 inch round spring pan) and bake for 40-50 minutes (until a fork comes out clean). Allow to cool and add a frosting if you wish (but it is good without too!). Nutrition info is for a piece of cake when cut into 12 pieces. Enjoy!Number of Servings: 12Recipe submitted by SparkPeople user SFITZPAT.

The nutritional information for Pistachio Pudding Cake (from scratch!) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 148.7

• Total Fat: 5.0 g
• Cholesterol: 1.0 mg
• Sodium: 252.4 mg
• Total Carbs: 28.8 g
• Dietary Fiber: 1.5 g
• Protein: 3.2 g