Dessert

Hungry GIrl Happy Birthday Cake Shake is for Dessert.

Hungry GIrl Happy Birthday Cake Shake takes several minutes to prepare.

Hungry GIrl Happy Birthday Cake Shake takes several minutes to cook.

Hungry GIrl Happy Birthday Cake Shake makes 1 servings.

The ingredients for Hungry GIrl Happy Birthday Cake Shake are:

3 tbsp. Cool Whip Free, thawed
1/4 tsp. hot cocoa mix from a 25-calorie packet (like Swiss Miss Diet)
1 tbsp. sugar-free French vanilla powdered creamer (like the kind by Coffee-mate)
1/2 cup light vanilla soy or almond milk
1 tbsp. Jell-O Sugar Free, Fat Free Vanilla Instant pudding mix
1/4 cup fat-free vanilla ice cream
8-12 ice cubes
1 tbsp. rainbow sprinkles, or more for optional topping

Here is how you make Hungry GIrl Happy Birthday Cake Shake:

To make the chocolatey topping, in a small bowl, combine Cool Whip with cocoa mix. Stir until completely mixed. Cover and refrigerate.In a tall glass, combine powdered creamer with 2 tbsp. hot water and stir to dissolve. Add soy/almond milk and pudding mix. Stir until mostly dissolved. Transfer contents of the glass to a blender.Add ice cream and ice to the blender. Blend at high speed until thoroughly mixed. If needed, remove blender from the base, stir mixture, and blend again.Pour into the tall glass. Gently stir in sprinkles.If you want to get fancy with your chocolatey topping, spoon it into one of the bottom corners of a plastic bag; snip off the tip of that corner to create a small hole, and pipe the topping through the hole into a swirl over your shake. Or keep things simple and just spoon on the topping. If you like, top with a few extra sprinkles. Enjoy!Hungry Girl Nutritionals:Calories: 215Fat: 5.5 gSodium: 395 mgCarbs: 36 gFiber: 1 gSugars: 20 gProtein: 4.5 gServing Size: Entire ShakeNumber of Servings: 1Recipe submitted by SparkPeople user FIDDLINGJENNIE.

The nutritional information for Hungry GIrl Happy Birthday Cake Shake is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 157.5

• Total Fat: 4.5 g
• Cholesterol: 2.5 mg
• Sodium: 281.3 mg
• Total Carbs: 28.5 g
• Dietary Fiber: 2.5 g
• Protein: 1.6 g