The recipe Keto mug cake with blueberries and strawberries

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Keto mug cake with blueberries and strawberries recipe is a Dessert meal that takes 1 minutes to make. If you enjoy for Dessert, you will like Keto mug cake with blueberries and strawberries!

Keto mug cake with blueberries and strawberries

Keto mug cake with blueberries and strawberries Recipe
Keto mug cake with blueberries and strawberries

Light cake

What Course Is Keto mug cake with blueberries and strawberries?

Keto mug cake with blueberries and strawberries is for Dessert.


How Long Does Keto mug cake with blueberries and strawberries Recipe Take To Prepare?

Keto mug cake with blueberries and strawberries takes 5 minutes to prepare.


How Long Does Keto mug cake with blueberries and strawberries Recipe Take To Cook?

Keto mug cake with blueberries and strawberries takes 1 minutes to cook.


How Many Servings Does Keto mug cake with blueberries and strawberries Recipe Make?

Keto mug cake with blueberries and strawberries makes 1 servings.


What Are The Ingredients For Keto mug cake with blueberries and strawberries Recipe?

The ingredients for Keto mug cake with blueberries and strawberries are:

1 tbsp Bob's Red Mill Coconut Flour (by BABYHUNT)
.3 serving Bob's Red Mill Almond Flour - per 1/4 Cup
13 gram Flaxmeal, ground (Bobs Red Mill) Organic2T=13g Gluten Free GF
1 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil
1 large Egg, fresh, whole, raw
1 tbsp Heavy Whipping Cream
.15 cup, unthawed Blueberries, frozen (unsweetened)
2 large (1-3/8" dia) Strawberries, fresh
Stevia 10 drops


How Do I Make Keto mug cake with blueberries and strawberries?

Here is how you make Keto mug cake with blueberries and strawberries:

Mix ingredients in mug and cook in microwave 1.5 minutes.Serving Size: Mug Number of Servings: 1Recipe submitted by SparkPeople user MARYAM065.


What's The Nutritional Info For Keto mug cake with blueberries and strawberries?

The nutritional information for Keto mug cake with blueberries and strawberries is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 414.4
  • Total Fat: 34.1 g
  • Cholesterol: 206.6 mg
  • Sodium: 77.3 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 9.4 g
  • Protein: 12.7 g

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