Dessert

Sugar free, flourless cake is for Dessert.

Sugar free, flourless cake takes 5 minutes to prepare.

Sugar free, flourless cake takes 1 minutes to cook.

Sugar free, flourless cake makes 1 servings.

The ingredients for Sugar free, flourless cake are:

1 large egg
1 teaspoon cinnamon(I put more)
2 teaspoons plain fat free yogurt
1/2 teaspoon baking powder( I use 1/4)
Tablespoons ground flax seeds

Here is how you make Sugar free, flourless cake:

1. Spray a microwave safe bowl or ramekin with cooking spray (or use a muffin liner).2. Mix the egg and splenda until well combined (I use a fork), add the yogurt and blend well.3. Mix the ground flax seed, cinnamon and baking powder until well combined.4. Pour in bowl or ramekin and microwave on high for 1 minute 30 seconds( note the ramekin should be no more than half full since these do rise a lot, if it is too small they will overflow5. These taste best served hot. you can add chopped pecans if you like. This is really good!Number of Servings: 1Recipe submitted by SparkPeople user TONEILL1.

The nutritional information for Sugar free, flourless cake is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 179.2

• Total Fat: 11.8 g
• Cholesterol: 212.8 mg
• Sodium: 197.4 mg
• Total Carbs: 10.7 g
• Dietary Fiber: 7.3 g
• Protein: 11.6 g

The dietary needs meet for Sugar free, flourless cake is Sugar Free