The recipe Tropical Cake

Made From Scratch Recipes

Tropical Cake recipe is a Dessert meal that takes 35 minutes to make. If you enjoy for Dessert, you will like Tropical Cake!

Tropical Cake

Tropical Cake Recipe
Tropical Cake

Simply delicious, moist and lower in fat that most banana cakes. By the way, no one will even notice that it’s lower in fat because it tastes so good!

What Course Is Tropical Cake?

Tropical Cake is for Dessert.


How Long Does Tropical Cake Recipe Take To Prepare?

Tropical Cake takes several minutes to prepare.


How Long Does Tropical Cake Recipe Take To Cook?

Tropical Cake takes 35 minutes to cook.


How Many Servings Does Tropical Cake Recipe Make?

Tropical Cake makes 24 servings.


What Are The Ingredients For Tropical Cake Recipe?

The ingredients for Tropical Cake are:

Mix the following ingredients together in a bowl:
3 Cups self-rising flour
1 teaspoon cinnamon
1 1/2 cups sugar
1 cup chopped pecans

Mix the next list of wet ingredients in a separate bowl:
1-8 ounce can crushed pineapple with juice
1-½ teaspoons vanilla
3 eggs
¾ cups applesause (unsweetened)
¾ cups Lite Coconut Milk
3 medium bananas, mashed

Frosting

1 package (4 ounces) cream cheese
1 tablespoon Lite Coconut milk warmed
1 teaspoon coconut extract
2 cups sifted confectioners' sugar


How Do I Make Tropical Cake?

Here is how you make Tropical Cake:

Preheat oven to 350 and spray a 13x9 pan.First combine dry ingredients together in one bowl. Next in a seperate bowl mix wet ingredients together. Combine wet and dry ingredients together. Pour into 13x9 pan and bake for 30-45 minutes. Toothpick should come out clean when inserted to center.To make frosting:Beat cream cheese with cocnut milk and extract; gradually add sugar, beating until smooth and spreading consistency. Makes 1 1/2 cups, enough to frost top of a 13 x 9-inch cake. Number of Servings: 24Recipe submitted by SparkPeople user CMSTOY.


What's The Nutritional Info For Tropical Cake?

The nutritional information for Tropical Cake is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 227.9
  • Total Fat: 6.7 g
  • Cholesterol: 31.8 mg
  • Sodium: 24.7 mg
  • Total Carbs: 40.5 g
  • Dietary Fiber: 2.9 g
  • Protein: 3.9 g

What Dietary Needs Does Tropical Cake Meet?

The dietary needs meet for Tropical Cake is Low Fat


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