Dessert

Tropical Cake is for Dessert.

Tropical Cake takes several minutes to prepare.

Tropical Cake takes 35 minutes to cook.

Tropical Cake makes 24 servings.

The ingredients for Tropical Cake are:

Mix the following ingredients together in a bowl:
3 Cups self-rising flour
1 teaspoon cinnamon
1 1/2 cups sugar
1 cup chopped pecans

Mix the next list of wet ingredients in a separate bowl:
1-8 ounce can crushed pineapple with juice
1-½ teaspoons vanilla
3 eggs
¾ cups applesause (unsweetened)
¾ cups Lite Coconut Milk
3 medium bananas, mashed

Frosting

1 package (4 ounces) cream cheese
1 tablespoon Lite Coconut milk warmed
1 teaspoon coconut extract
2 cups sifted confectioners' sugar

Here is how you make Tropical Cake:

Preheat oven to 350 and spray a 13x9 pan.First combine dry ingredients together in one bowl. Next in a seperate bowl mix wet ingredients together. Combine wet and dry ingredients together. Pour into 13x9 pan and bake for 30-45 minutes. Toothpick should come out clean when inserted to center.To make frosting:Beat cream cheese with cocnut milk and extract; gradually add sugar, beating until smooth and spreading consistency. Makes 1 1/2 cups, enough to frost top of a 13 x 9-inch cake. Number of Servings: 24Recipe submitted by SparkPeople user CMSTOY.

The nutritional information for Tropical Cake is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 227.9

• Total Fat: 6.7 g
• Cholesterol: 31.8 mg
• Sodium: 24.7 mg
• Total Carbs: 40.5 g
• Dietary Fiber: 2.9 g
• Protein: 3.9 g

The dietary needs meet for Tropical Cake is Low Fat