Dessert

Tahena's Vegan No Oil Friendship Cake is for Dessert.

Tahena's Vegan No Oil Friendship Cake takes 30 minutes to prepare.

Tahena's Vegan No Oil Friendship Cake takes 120 minutes to cook.

Tahena's Vegan No Oil Friendship Cake makes 12 servings.

The ingredients for Tahena's Vegan No Oil Friendship Cake are:

* Rooster Brand Firm Tofu, 90 gram(s)
* Tahena's Vegan Oat Milk Yogurt, .33 cup
* **Flax Seed Meal (ground flax), 3 tbsp
* *Whole Wheat Flour, 2 cup
* *Organic cane sugar, 24 tsp
* Cinnamon, ground, 2 tsp
* Vanilla Extract, 2 tsp
* Baking Soda, 1.5 tsp
* Baking Powder, 2 tsp
* Water, tap, 11 fl oz
* Apples, fresh, 3 cup, quartered or chopped

Here is how you make Tahena's Vegan No Oil Friendship Cake:

Ingredient Tips: Aluminum Free Baking Powder. Use ? tsp cream of tartar, ? tsp baking soda, ? tapioca starch = 1 tsp baking powder with no alum in it. EGG FREE: use 3 table spoons of ground up flax seed (blender works for this) with 6 tablespoons of warm water. Mix and let sit for 5 min. This equals one egg.Add to the starter you have from your friend ( or email me for how to make your own) 1/3 Cup of Tofu1/3 Cup of vegan yogurt3 TBSP Flax seed (egg substitute)6 TBSP warm water (egg substitute)2 Cups of Whole Wheat Flour1/2 Cup of Organic Cane Sugar1 ? TSP of Cinnamon2 TSP of Vanilla1 ? TSP of Baking Soda2 TSP of Baking Powder? Cup warm waterPut tofu and vegan yogurt in food processor, and process until smooth ? this is your oil substitute. Put in a big mixing bowl with all other ingredients and combine well. Fold in up to 3 cups (min 1 cup) of all or any combination of1 Cup Chopped Apple1 Cup of Raisins1 Cup of Chopped NutsOr you can add 1 cup of vegan chocolate chips, shredded carrots, zucchini or a wide variety of things. You are only restricted by your own imagination (and tastes).Preheat oven to 350 Deg F. If oven runs hot/cold please use a thermometer to check your ovens heat.Put batter in 3 greased 8 x 4 Loaf Pans, or 30 medium muffins, or 12 muffins and one loaf. Or one large round cake pan. *For Muffins ? bake 20 minutes*For Loaves ? bake 40 ? 45 min(Do the skewer test to confirm)Allow to Cool 10 minutes before removing from pans.Made one 12 inch round cake weighing in at 1220 grams.Which made 12 servings. The values for this recipe are based on 3 cups of apples added.Number of Servings: 12Recipe submitted by SparkPeople user LADY_TAHENA.

The nutritional information for Tahena's Vegan No Oil Friendship Cake is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 154.9

• Total Fat: 1.6 g
• Cholesterol: 0.0 mg
• Sodium: 239.5 mg
• Total Carbs: 33.2 g
• Dietary Fiber: 4.5 g
• Protein: 4.4 g

The dietary needs meet for Tahena's Vegan No Oil Friendship Cake is Vegan