Dessert

Whole Wheat Sponge Cake is for Dessert.

Whole Wheat Sponge Cake takes several minutes to prepare.

Whole Wheat Sponge Cake takes several minutes to cook.

Whole Wheat Sponge Cake makes 12 servings.

The ingredients for Whole Wheat Sponge Cake are:

6 large eggs, separated
3/4 cup organic evaporated cane juice
1/2 cup organic blue agave nectar (can use more cane sugar or honey if you don't have agave)
1/2 c water
1 tsp vanilla
1/2 tsp lemon extract or almond extract
1 1/2 cups sifted whole wheat or sprouted whole wheat flour
1/4 tsp salt
1 tsp cream of tartar

Here is how you make Whole Wheat Sponge Cake:

Beat egg yolks, water, sugar, agave, and flavorings for 5 - 7 minutes. (Should be thick and creamy) Mix all dry ingredients together and add gradually, beating on low speed. Beat egg whites and cream of tartar til stiff. Fold immediately into first mixture. Bake in an ungreased tube pan for 60-7- minutes at 350. Invert and cool thoroughly before removing. Makes one tube pan. Might try in a 9x13!Number of Servings: 12Recipe submitted by SparkPeople user HOLLYAIN2004.

The nutritional information for Whole Wheat Sponge Cake is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 172.5

• Total Fat: 2.3 g
• Cholesterol: 90.0 mg
• Sodium: 81.4 mg
• Total Carbs: 33.9 g
• Dietary Fiber: 1.8 g
• Protein: 5.0 g