Dessert

Brownies (with carrot and brocoli) is for Dessert.

Brownies (with carrot and brocoli) takes 10 minutes to prepare.

Brownies (with carrot and brocoli) takes 40 minutes to cook.

Brownies (with carrot and brocoli) makes 12 servings.

The ingredients for Brownies (with carrot and brocoli) are:

Pam Cooking Spray, 1 serving (remove)
Baker's German's Sweet Chocolate bar, 9 serving (remove)
*carrot puree, 4 oz (remove)
Brocoli, 113 gram(s) (you can substitute with spinach purre too)
Brown Sugar, .5 cup, packed (remove)
Cocoa, dry powder, unsweetened, .25 cup (remove)
*Margarine, soft, 8 tsp (remove)
Vanilla Extract, 2 tsp (remove)
*Egg white, 2 serving (remove)
*Whole Wheat Flour, 0.75 cup (remove)
Baking Powder, .5 tsp (remove)
Salt, .5 tsp (remove)

Here is how you make Brownies (with carrot and brocoli):

1. Preheat oven to 350 and coat 8X8 baking pan with spray.2. Melt chocolate in a double boiler on a very low flame.3. In a large bowl, combine the melted chocolate, vegetable purees (brocoli and carrot), sugar, cocoa powder, margarine, and vanilla, and whisk until smooth and creamy, 1-2 mins.4. Whisk in egg whites. Stir in the flour, bkaing powder, and salt with a wooden spoon.5. Pour batter into pan and bake 35-40 mins.. Cool completely in the pan before cutting into 12 bars.Number of Servings: 12Recipe submitted by SparkPeople user CHERYLLTS.

The nutritional information for Brownies (with carrot and brocoli) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 141.9

• Total Fat: 5.6 g
• Cholesterol: 0.0 mg
• Sodium: 171.3 mg
• Total Carbs: 22.5 g
• Dietary Fiber: 2.3 g
• Protein: 3.3 g