The recipe Carrot Souffl

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Carrot Souffl recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Carrot Souffl!

Carrot Souffl

Carrot Souffl Recipe
Carrot Souffl

Because this dish contains no beaten egg whites, it is not a true souffl? the name is derived from its light airy texture. Similar in color and flavor to sweet potato casserole, it pairs well with ham or turkey.

What Course Is Carrot Souffl?

Carrot Souffl is for Dessert.


How Long Does Carrot Souffl Recipe Take To Prepare?

Carrot Souffl takes several minutes to prepare.


How Long Does Carrot Souffl Recipe Take To Cook?

Carrot Souffl takes several minutes to cook.



What Are The Ingredients For Carrot Souffl Recipe?

The ingredients for Carrot Souffl are:

7 cups chopped carrot (about 2 pounds)2/3 cup granulated sugar1/4 cup fat-free sour cream3 tablespoons all-purpose flour2 tablespoons butter, melted1 teaspoon baking powder1 teaspoon vanilla extract1/4 teaspoon salt3 large eggs, lightly beatenCooking spray1 teaspoon powdered sugar


How Do I Make Carrot Souffl?

Here is how you make Carrot Souffl:

Preheat oven to 350?.Cook carrot in boiling water 15 minutes or until very tender; drain. Place carrot in a food processor; process until smooth. Add granulated sugar and next 7 ingredients (granulated sugar through eggs); pulse to combine.Spoon mixture into a 2-quart baking dish coated with cooking spray. Bake at 350? for 40 minutes or until puffed and set. Sprinkle with powdered sugar. Yield: 8 servings (serving size: 1/2 cup)Enjoy the season?s best dishes at Cooking Light. Recipe Copyright ? Cooking Light Magazine


What's The Nutritional Info For Carrot Souffl?

The nutritional information for Carrot Souffl is:

  • Amount Per Serving
  • Calories: 181.4
  • Total Fat: 5.2 g
  • Cholesterol: 89.1 mg
  • Sodium: 261.1 mg
  • Total Carbs: 30.7 g
  • Dietary Fiber: 3.2 g
  • Protein: 4.1 g

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