The recipe CARROT BARS

Made From Scratch Recipes

CARROT BARS recipe is a Dessert meal that takes 30 minutes to make. If you enjoy for Dessert, you will like CARROT BARS!

CARROT BARS

CARROT BARS Recipe
CARROT BARS

Applesauce can be substituted for some of the oil to reduce fat and add fruit. Flax meal, nuts, seeds, and or raisins can also be added (Remember to add additional calories). Canned cream cheese frosting can be omitted to save about 85 calories per serving. I am going try to make my own icing with a little light cream cheese, powder sugar, and light vanilla soymilk(much healthier than the canned stuff)

What Course Is CARROT BARS?

CARROT BARS is for Dessert.


How Long Does CARROT BARS Recipe Take To Prepare?

CARROT BARS takes 25 minutes to prepare.


How Long Does CARROT BARS Recipe Take To Cook?

CARROT BARS takes 30 minutes to cook.


How Many Servings Does CARROT BARS Recipe Make?

CARROT BARS makes 24 servings.


What Are The Ingredients For CARROT BARS Recipe?

The ingredients for CARROT BARS are:

1/2 CUP Splenda blend for baking
3/4CUP Smart Balance Omega cooking oil
2 Egglands Best cage free eggs
1CUP white 100% whole wheat flour (KING ARTHUR)
1 teaspoon Cinnamon
1teaspoon Baking Soda
1teaspoon Sea Salt
1CUP Freshly shredded carrots
1Can (16 oz) Cream Cheese Frosting


How Do I Make CARROT BARS?

Here is how you make CARROT BARS:

Preheat oven 350* Grease 13X9 panWith electric mixer on medium, beat sugar, oil, and eggs until light. Stir in flour, baking soda, salt, and cinnamon until well combined. Gently stir carrots into batter. Poor into pan. BAKE 25-30 MINUTES, until toothpick inserted in center of bars comes out clean. Cool completely, then frost. Number of Servings: 24Recipe submitted by SparkPeople user MAVERICK1616.


What's The Nutritional Info For CARROT BARS?

The nutritional information for CARROT BARS is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 184.7
  • Total Fat: 10.6 g
  • Cholesterol: 14.2 mg
  • Sodium: 120.0 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 0.7 g
  • Protein: 1.2 g

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