The recipe Oat carrot dates and mixeed seeds yoghurt cupcakes

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Oat carrot dates and mixeed seeds yoghurt cupcakes recipe is a Dessert meal that takes 15 minutes to make. If you enjoy for Dessert, you will like Oat carrot dates and mixeed seeds yoghurt cupcakes!

Oat carrot dates and mixeed seeds yoghurt cupcakes

Oat carrot dates and mixeed seeds yoghurt cupcakes Recipe
Oat carrot dates and mixeed seeds yoghurt cupcakes

This is a lovely recipe that will go well with an afternoon tea. It is free of wheat and contains less sugar as the sweetness comes from the carrots and the dates. You could use a little less sugar if you prefer. The yogurt also makes the recipe lighter.

Oat carrot dates and mixeed seeds yoghurt cupcakes

What Course Is Oat carrot dates and mixeed seeds yoghurt cupcakes?

Oat carrot dates and mixeed seeds yoghurt cupcakes is for Dessert.


How Long Does Oat carrot dates and mixeed seeds yoghurt cupcakes Recipe Take To Prepare?

Oat carrot dates and mixeed seeds yoghurt cupcakes takes 20 minutes to prepare.


How Long Does Oat carrot dates and mixeed seeds yoghurt cupcakes Recipe Take To Cook?

Oat carrot dates and mixeed seeds yoghurt cupcakes takes 15 minutes to cook.


How Many Servings Does Oat carrot dates and mixeed seeds yoghurt cupcakes Recipe Make?

Oat carrot dates and mixeed seeds yoghurt cupcakes makes 15 servings.


What Are The Ingredients For Oat carrot dates and mixeed seeds yoghurt cupcakes Recipe?

The ingredients for Oat carrot dates and mixeed seeds yoghurt cupcakes are:

fine oatmeal flour 150 grams
baking powder 15 grams
low sodium salt 0.5 tsp
carrots 150 grams
dates 9
plain yoghurt 100grams
2 eggs
brown sugar 50grams
allspice 0.5grams
mixed seeds 3tbsp
sunflower oil 5 tbsp



How Do I Make Oat carrot dates and mixeed seeds yoghurt cupcakes?

Here is how you make Oat carrot dates and mixeed seeds yoghurt cupcakes:

Preheat the oven 170 degre celsiusGrate the carrotsChop the dates finelyMix the yoghurt with the sugar thoroughlyAdd all the other ingredients and mix well togetherPour 1.5 tbsp batter in the cupcake liners placed on a muffin tray.Bake for 15 minutes checking that a knife going through the cakes comes out neat and dry.Serving Size:?makes 15 cupcakes or 1 loaf tin cake


What's The Nutritional Info For Oat carrot dates and mixeed seeds yoghurt cupcakes?

The nutritional information for Oat carrot dates and mixeed seeds yoghurt cupcakes is:

  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 126.4
  • Total Fat: 7.0 g
  • Cholesterol: 23.3 mg
  • Sodium: 20.5 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 1.9 g
  • Protein: 2.7 g

What Dietary Needs Does Oat carrot dates and mixeed seeds yoghurt cupcakes Meet?

The dietary needs meet for Oat carrot dates and mixeed seeds yoghurt cupcakes is Low Carb


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