Dessert

Cheesecake in a Mug - Healthier Version is for Dessert.

Cheesecake in a Mug - Healthier Version takes 5 minutes to prepare.

Cheesecake in a Mug - Healthier Version takes 1 minutes to cook.

Cheesecake in a Mug - Healthier Version makes 1 servings.

The ingredients for Cheesecake in a Mug - Healthier Version are:

2 oz Neufatchel cheese
1 egg
1/2 tsp lemon juice (or just one wedge lemon)
1/4 tsp vanilla
1 Tbs Truvia
2 Tbls Greek yogurt, plain
Cinnamon (optional)
1/2 Tbs ground flaxseed

Here is how you make Cheesecake in a Mug - Healthier Version:

In your serving dish, ramekin, or mug, combine cream cheese, egg, lemon juice, sugar, vanilla, and yogurt (or sour cream). Mix together really well. Microwave for 30 seconds. Stir. Microwave another 30 seconds. Stir. Microwave for another 30 seconds. Sprinkle flaxseed and a little Truvia on top. Let cool for at least an hour.Serving Size:?1 cup

The nutritional information for Cheesecake in a Mug - Healthier Version is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 269.3

• Total Fat: 19.2 g
• Cholesterol: 230.2 mg
• Sodium: 304.5 mg
• Total Carbs: 12.1 g
• Dietary Fiber: 1.1 g
• Protein: 13.9 g