Dessert

Protein Cheesecake is for Dessert.

Protein Cheesecake takes several minutes to prepare.

Protein Cheesecake takes several minutes to cook.

Protein Cheesecake makes 11 servings.

The ingredients for Protein Cheesecake are:

Designer Whey Protein powder, French Vanilla, .5 scoop
Low fat cream cheese, 1 cup
Jello Sugar Free Fat Free Instant Cheesecake Pudding mix
Trader Joe's Organic Heavy Whipping Cream
Bob's Red Mill - Organic Whole Ground Flax Seed Meal-1 cup
Coconut flour - 1/4 cup
Stevia in the Raw, 1 serving
Egg, fresh, whole, raw, 1 extra large
Almond Breeze Almond Milk, Original, refrigerated, 3 oz

Here is how you make Protein Cheesecake:

Crust:Mix egg, almond milk, stevia, flax seed and coconut flour. Bake in Oven for 5-8 min on 350.Filling:Mix whey protein, cream cheese, cream and pudding mix together to consistency.Place on top of crust and chill.Serving Size: Makes 11 muffin sized cheesecakesNumber of Servings: 11Recipe submitted by SparkPeople user NEMORINO45.

The nutritional information for Protein Cheesecake is:

• Servings Per Recipe: 11
• Amount Per Serving
• Calories: 215.7

• Total Fat: 17.5 g
• Cholesterol: 70.2 mg
• Sodium: 192.6 mg
• Total Carbs: 7.3 g
• Dietary Fiber: 2.9 g
• Protein: 6.5 g

The dietary needs meet for Protein Cheesecake is Low Carb