Dessert

Crustless SF Cheesecake is for Dessert.

Crustless SF Cheesecake takes 15 minutes to prepare.

Crustless SF Cheesecake takes 40 minutes to cook.

Crustless SF Cheesecake makes 10 servings.

The ingredients for Crustless SF Cheesecake are:

2 - 8 pz pkgs of softened low fat cream cheese
4 large eggs, beaten
1 container of 1% Cottage Cheese
1 cup canned pumpkin
1 1/2 cups SPLENDA
2 pkts. of Sweetnlow sweetner
SPICES: 1 tsp ground ginger
1 tsp Cinnamon
1 tsp Vanilla
1 tsp Almond Extract
1/2 tsp each; Allspice, cloves, nutmeg

Here is how you make Crustless SF Cheesecake:

Qualifies as LOW CARB, NO SUGAR, LOW FAT version. As there is no crust.I baked 10 individual custard cups 1/2 cup each. In a mixmaster, I blended softened cream cheese with sweetners, eggs, then pumpkin and spices last.BLEND all very well and creamy, then I laddled it into indivicual dishes and baked at 350 35-40 mins. USE A TOOTHPICK inserted in centre to check for doneness.Cool, and eat with LOW CALL cool whip if desired.Number of Servings: 10Recipe submitted by SparkPeople user 2BHEALTHY4LIFE1.

The nutritional information for Crustless SF Cheesecake is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 186.2

• Total Fat: 11.3 g
• Cholesterol: 114.8 mg
• Sodium: 357.9 mg
• Total Carbs: 14.2 g
• Dietary Fiber: 0.7 g
• Protein: 13.7 g

The dietary needs meet for Crustless SF Cheesecake is Low Carb