Dessert

Microwave cheesecake in a mug (diabetic friendly) is for Dessert.

Microwave cheesecake in a mug (diabetic friendly) takes 5 minutes to prepare.

Microwave cheesecake in a mug (diabetic friendly) takes 2 minutes to cook.

Microwave cheesecake in a mug (diabetic friendly) makes 1 servings.

The ingredients for Microwave cheesecake in a mug (diabetic friendly) are:

2 ounces cream cheese, softened
2 Tbsp sour cream
1 egg
? tsp lemon juice
? tsp vanilla
2-4 Tbsp sugar replacement sub (taste as you go)

Here is how you make Microwave cheesecake in a mug (diabetic friendly):

Mix all ingredients thoroughly in a microwave-safe bowl. Cook on high heat for 90 seconds, stirring every 30 seconds incorporating all ingredients. Refrigerate until serving.Optional: Top with fresh fruit, whipped cream and nut meal.Makes one, one-cup serving.Serving Size: 1 mug cakeNumber of Servings: 1Recipe submitted by SparkPeople user CANADIAN_2PLY.

The nutritional information for Microwave cheesecake in a mug (diabetic friendly) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 317.4

• Total Fat: 29.4 g
• Cholesterol: 258.6 mg
• Sodium: 251.5 mg
• Total Carbs: 3.7 g
• Dietary Fiber: 0.0 g
• Protein: 11.3 g

The dietary needs meet for Microwave cheesecake in a mug (diabetic friendly) is Low Carb