Dessert

Lime chicken with black bean sauce is for Dessert.

Lime chicken with black bean sauce takes several minutes to prepare.

Lime chicken with black bean sauce takes several minutes to cook.

Lime chicken with black bean sauce makes 4 servings.

The ingredients for Lime chicken with black bean sauce are:

3 tbls fresh lime juice
1 1/2 vegetable oil
1/4 tsp ground red pepper flakes
4 cloves garlic
1 c drained black beans
1/2 c unsweetened orange juice
2 tbls balsamic vinegar
1/8 tsp freshly ground black pepper
1/2 c diceed seet red pepper
1 tbls chopped purple onion

Here is how you make Lime chicken with black bean sauce:

combine first 4 ingrediants in a large heavy duty zip top bag. Add chicken and seal bag. Marinate in fridge for 8 hours.Remove chicken from bag reserving marinade. Place marinade in a sauce pan and bring to boil. Remove from heat.Coat grill rack with cooking spray amd [lace chicken over med hot heat. Bast occasionally with marinade.In food processor add beans and the next 5 ingredients and process until smooth.In small skillet add sweet red pepper amd onion amd saute until crisp tender.Place sauce on plate and add chicken, top with pepper and onion mixture.Number of Servings: 4Recipe submitted by SparkPeople user LNEUMAYER.

The nutritional information for Lime chicken with black bean sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 141.2

• Total Fat: 4.0 g
• Cholesterol: 12.3 mg
• Sodium: 20.4 mg
• Total Carbs: 17.6 g
• Dietary Fiber: 4.2 g
• Protein: 9.3 g