Dessert

Southwestern Grilled Chicken Wings with Black Bean Dip is for Dessert.

Southwestern Grilled Chicken Wings with Black Bean Dip takes several minutes to prepare.

Southwestern Grilled Chicken Wings with Black Bean Dip takes 20 minutes to cook.

Southwestern Grilled Chicken Wings with Black Bean Dip makes 5 servings.

The ingredients for Southwestern Grilled Chicken Wings with Black Bean Dip are:

2 lbs chicken wings
2 Tbs butter, melted
2 Tbs hot pepper sauce
1 tsp cumin
2 Tbs fresh cilantro, chopped
2 Tbs lime Juice
Black Bean Dip
1/2 cup cooked black beans, drained
1/4 cup prepared salsa verde
1/4 cup sour cream
1 Tbs lime juice
2 tsp hot pepper sauce
2 tsp fresh cilantro, chopped
1/2 tsp salt

Here is how you make Southwestern Grilled Chicken Wings with Black Bean Dip:

1. Prepare gas or charcoal grill, or preheat broiler.2. While grill is heating, prepare Black Bean Dip by placing beans, salsa verde, sour cream, 1 tablespoon lime juice, 2 teaspoons hot pepper sauce, 2 teaspoons chopped cilantro and salt in blender or food processo. Process until smooth. Set aside3. Place chicken wings on grill and cook over low heat, turning until cooked through, about 10-12 minutes per side. Place wings in bowl and coat with melted butter. Add hot sauce cumin, cilantro and lime juice. Toss well to coat. 4. Serve wings with Black Bean DipNumber of Servings: 5Recipe submitted by SparkPeople user PEARLNECKLACE77.

The nutritional information for Southwestern Grilled Chicken Wings with Black Bean Dip is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 86.1

• Total Fat: 5.4 g
• Cholesterol: 15.2 mg
• Sodium: 585.2 mg
• Total Carbs: 6.5 g
• Dietary Fiber: 1.9 g
• Protein: 3.8 g

Southwestern Grilled Chicken Wings with Black Bean Dip is Mexican cuisine.

The dietary needs meet for Southwestern Grilled Chicken Wings with Black Bean Dip is Low Carb