Dessert

Greek Chicken Pockets is for Dessert.

Greek Chicken Pockets takes 45 minutes to prepare.

Greek Chicken Pockets takes 12 minutes to cook.

Greek Chicken Pockets makes 4 servings.

The ingredients for Greek Chicken Pockets are:

2 boneless, skinless chicken breasts
1 1/2 - 2 bell peppers (variety of colors)
1/2 c. cherry or grape tomatoes, halved
1/2 c. red onion, diced
3 cloves garlic, minced
oregano (fresh or dried)
olive oil cooking spray
1 1/2 c. frozen spinach, thawed and water removed
4 oz. reduced fat feta cheese
crescent roll dough
parmesan cheese to taste

Here is how you make Greek Chicken Pockets:

Grill Chicken Breasts as you normally would and allow to cool.While chicken is grilling:Chop the peppers, onion, tomatoes, and garlicPlace the chopped veggies on a baking sheet and spray with olive oil cooking spraySeason with salt, pepper, and oregano to tasteRoast at 400 degrees for 30 minutes, checking and stirring every 10 to 15 minutesMix roasted veggies with thawed and drained spinachRoll out crescent dough- and separate 4 triangles, place on cutting boardplace 1/2 a chicken breast on each of the pieces of dough and top with 1/4 of the veggie mixture. Top with 1 oz of feta cheese. Roll the dough up around the chicken and veggies and seal, creating a "pocket." Repeat with each piece of dough. Spray tops of dough with olive oil cooking spray, and sprinkle with oregano and a dash of parmesan cheese.Bake in 375 degree oven for 10 to 15 minutes, or until rolls are browned. Number of Servings: 4Recipe submitted by SparkPeople user GLOBETROTTER06.

The nutritional information for Greek Chicken Pockets is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 333.2

• Total Fat: 11.7 g
• Cholesterol: 78.4 mg
• Sodium: 738.3 mg
• Total Carbs: 20.2 g
• Dietary Fiber: 3.9 g
• Protein: 38.4 g