Dessert

rice with veggies n canned chicken is for Dessert.

rice with veggies n canned chicken takes 10 minutes to prepare.

rice with veggies n canned chicken takes 20 minutes to cook.

rice with veggies n canned chicken makes 8 servings.

The ingredients for rice with veggies n canned chicken are:

2 cups dry white rice makes 4 cups cooked, add boullion to water when cooking rice, 5 min later add onions and green peppers, then 5 more min add peas and broccoli

Here is how you make rice with veggies n canned chicken:

Serving Size: 1 cup cooked rice with veggiesNumber of Servings: 8Recipe submitted by SparkPeople user SMITHCR01.

The nutritional information for rice with veggies n canned chicken is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 166.9

• Total Fat: 1.5 g
• Cholesterol: 9.4 mg
• Sodium: 459.9 mg
• Total Carbs: 30.4 g
• Dietary Fiber: 1.6 g
• Protein: 8.7 g