Dessert

Quick Chicken and Squash Penne is for Dessert.

Quick Chicken and Squash Penne takes 15 minutes to prepare.

Quick Chicken and Squash Penne takes 15 minutes to cook.

Quick Chicken and Squash Penne makes 5 servings.

The ingredients for Quick Chicken and Squash Penne are:

Chicken Thigh, 1 thigh, bone and skin removed --diced
Chicken Drumstick, 6 drumstick, bone and skin removed --diced
Chicken Broth, 1 cup (8 fl oz)
Garlic, 6 cloves
Summer squash, 1 cup, chopped
*Zuccini Squash, 1 cup , chopped
Onions, raw, .3 cup, chopped or slivered
*Whole Wheat Penne (dry), 8 oz
Olive Oil, 3 tbsp
Salt and Pepper to taste
Herbs de Provance (About a Tbsp, to taste)

Here is how you make Quick Chicken and Squash Penne:

Place chopped onion, both squashes, garlic, oil and herbs/salt/pepper in a large saute pan and cook, stirring occasionally until squash begins to get soft. Meanwhile, debone and chop chicken, and add to saute pan with veggies and pour in the chicken stock. Let this mixture cook down on low, with a lid while the pasta cooks. Once pasta is done, drain and add to saute pan. Toss pasta to coat and mix well. Test seasoning, serve.Serving Size: Makes 5 one to two cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user CMCOLANTUO.

The nutritional information for Quick Chicken and Squash Penne is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 339.0

• Total Fat: 12.2 g
• Cholesterol: 69.7 mg
• Sodium: 273.4 mg
• Total Carbs: 37.4 g
• Dietary Fiber: 5.6 g
• Protein: 24.0 g

The dietary needs meet for Quick Chicken and Squash Penne is Lactose Free