Dessert

Cheesy Chicken or Turkey Cassarole is for Dessert.

Cheesy Chicken or Turkey Cassarole takes several minutes to prepare.

Cheesy Chicken or Turkey Cassarole takes several minutes to cook.

Cheesy Chicken or Turkey Cassarole makes 4 servings.

The ingredients for Cheesy Chicken or Turkey Cassarole are:

-2 Tomatoes, Sliced
-2 Medium Zucchini, Sliced
-1 large onion, chopped
-2-3 cloves garlic, minced
-1 8 oz packages sliced mushrooms
-12 oz ground chicken or turkey breast
-2 C Fat Free Cottage Cheese
-1/2 C Parmesan cheese, shredded
-1/8-1/4 C egg Beaters
-1/8 t salt
- 1/8 t pepper
-1/4 t oregano, dried
-1 8 oz can tomato sauce

Here is how you make Cheesy Chicken or Turkey Cassarole:

Serves 4. Preheat oven to 500?F. Coat a baking sheet with cooking spray and spread tomatoes and zucchini over sheet. Roast vegetables for 10 to 12 minutes.Meanhwile, in a large, nonstick skillet, saut? chicken onion and garlic until chicken is browned. Stir in tomato sauce and bring to a simmer.Spread chicken mixture in a large, shallow baking dish (3 quart or 9 X 13-inches) and top with roasted vegetables. Reduce oven temperature to 350?F.Whisk together cottage cheese, egg yolk, parmasan cheese, herbs, salt and pepper in a medium bowl. Spoon over roasted vegetables and smooth with a rubber spatula.Bake until very hot and bubbling around edges, about 45 minutes. Cut into four equal pieces and serve immediately. (Note: If preparing casserole in advance and freezing it, make sure to thaw it completely in the refrigerator before baking it. Increase the baking time by 5 to 10 minutes.)Number of Servings: 4Recipe submitted by SparkPeople user JBASHKOFF.

The nutritional information for Cheesy Chicken or Turkey Cassarole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 268.5

• Total Fat: 5.0 g
• Cholesterol: 51.7 mg
• Sodium: 1,769.8 mg
• Total Carbs: 22.7 g
• Dietary Fiber: 3.8 g
• Protein: 35.6 g

The dietary needs meet for Cheesy Chicken or Turkey Cassarole is Gluten Free