The recipe Chicken and Vegetable Stir Fry

Made From Scratch Recipes

Chicken and Vegetable Stir Fry recipe is a Asian Dessert meal that takes 35 minutes to make. If you enjoy Asian for Dessert, you will like Chicken and Vegetable Stir Fry!

Chicken and Vegetable Stir Fry

Chicken and Vegetable Stir Fry Recipe
Chicken and Vegetable Stir Fry

Chicken, cabbage, onion, carrots, bean sprouts, and spices. Low calorie, high in protein, fiber, and potassium.

What Course Is Chicken and Vegetable Stir Fry?

Chicken and Vegetable Stir Fry is for Dessert.


How Long Does Chicken and Vegetable Stir Fry Recipe Take To Prepare?

Chicken and Vegetable Stir Fry takes 20 minutes to prepare.


How Long Does Chicken and Vegetable Stir Fry Recipe Take To Cook?

Chicken and Vegetable Stir Fry takes 35 minutes to cook.


How Many Servings Does Chicken and Vegetable Stir Fry Recipe Make?

Chicken and Vegetable Stir Fry makes 4 servings.


What Are The Ingredients For Chicken and Vegetable Stir Fry Recipe?

The ingredients for Chicken and Vegetable Stir Fry are:

2 chicken breast, no skin or bones, cut into strips
1 med. head cabbage, cut into chunks
1 c. sliced carrots
2 c. bean sprouts
2 med. onions, cut into chunks
2 tbsp. olive oil
1-2 tbsp. asian seasoning
water as needed


How Do I Make Chicken and Vegetable Stir Fry?

Here is how you make Chicken and Vegetable Stir Fry:

Cook chicken in skillet, add vegetables, oil, and seasonings. Add about 1/4 c. water. Cover and simmer until vegetables are tender but not mushy. Add water as needed. 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user THIS_IS_ZIG.


What's The Nutritional Info For Chicken and Vegetable Stir Fry?

The nutritional information for Chicken and Vegetable Stir Fry is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 303.7
  • Total Fat: 9.1 g
  • Cholesterol: 68.4 mg
  • Sodium: 473.7 mg
  • Total Carbs: 23.7 g
  • Dietary Fiber: 8.1 g
  • Protein: 33.4 g

What Type Of Cuisine Is Chicken and Vegetable Stir Fry?

Chicken and Vegetable Stir Fry is Asian cuisine.


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