Dessert

Chocolate Avocado Frosting is for Dessert.

Chocolate Avocado Frosting takes 10 minutes to prepare.

Chocolate Avocado Frosting takes several minutes to cook.

Chocolate Avocado Frosting makes 12 servings.

The ingredients for Chocolate Avocado Frosting are:

2 ripe avocados med/large, peeled and pitted, 2 ? small avocados
1/2 cup unsweetened cocoa powder
1/2 cup maple syrup
2 Tbsp. coconut oil (melted coconut oil will give you a silkier texturebut un-melted works okay too)
1/2 tsp. pure vanilla extract

Here is how you make Chocolate Avocado Frosting:

Add avocado to a food processor fitted with an S blade and blend until smooth.Add remaining ingredients and blend again until smooth. You may need to stop and scrape the sides with a spatula a couple of times. (Add the maple syrup on top of the cocoa powder to keep the dust down.)Use immediately or store in fridge until ready to use. Frosting should be okay in the fridge for a couple of days.Serving Size: Will frost 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user ISABELLE84.

The nutritional information for Chocolate Avocado Frosting is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 131.4

• Total Fat: 9.1 g
• Cholesterol: 0.0 mg
• Sodium: 8.6 mg
• Total Carbs: 14.2 g
• Dietary Fiber: 3.7 g
• Protein: 1.6 g