Dessert

Heavenly Nutty Chocolate Cups - No Bake is for Dessert.

Heavenly Nutty Chocolate Cups - No Bake takes 20 minutes to prepare.

Heavenly Nutty Chocolate Cups - No Bake takes 60 minutes to cook.

Heavenly Nutty Chocolate Cups - No Bake makes 24 servings.

The ingredients for Heavenly Nutty Chocolate Cups - No Bake are:

1 cup semi roasted hazelnuts & peanuts mixed

1 cup oat bran

2? Tbs peanut butter

1 Tsp vanilla essence

a pinch of salt

a pinch of cinnamon

1 to 2 Tbsp maple syrup or agave nectar ? add the sweetener a little at a time, to personal taste (calories based on 2 tbsp)

2 to 3 Tbsp coconut oil


FOR THE TOPPING

3 Tbsp coconut oil

1? Tbsp Earth Balance ?margarine?, or other vegan butter/margarine of your choice

4 oz - Baker's Semi-Sweet Chocolate

2? oz dark chocolate

a pinch of Himalayan salt

Here is how you make Heavenly Nutty Chocolate Cups - No Bake:

You will need a silicon muffin/cup cake pan (to hold 12 cup cakes), which will enable you to effortlessly remove the cups when they?re ready without any damage or mess.I have used a metal muffin pan, sprayed with PAM, but will require a little banging on the individual cups and sometimes bending the pan a little.Place all the nuts in your food processor, and process until they almost form a powder. Then add the remaining ingredients, and process until the mix becomes a sticky dough ball. Take out, and place in a bowl.Next, use a teaspoon to spoon the dough evenly into each of your silicon cup cakes and make sure to flatten the tops. Meantime, melt in a double boiler or regular pan, the chocolate with the other topping ingredients, until it has melted. Then spoon the mixture onto the top of each cup cake as evenly as you can.Place in the fridge overnight, or freeze for an hour or so, and Enjoy !Serving Size: 24 - 1/2 cup cakesNumber of Servings: 24Recipe submitted by SparkPeople user SCORPIOCANDY.

The nutritional information for Heavenly Nutty Chocolate Cups - No Bake is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 126.3

• Total Fat: 10.3 g
• Cholesterol: 0.0 mg
• Sodium: 38.7 mg
• Total Carbs: 8.5 g
• Dietary Fiber: 2.3 g
• Protein: 2.1 g

The dietary needs meet for Heavenly Nutty Chocolate Cups - No Bake is Vegan