Dessert

Black bean brownies with gluten free chocolate frosting is for Dessert.

Black bean brownies with gluten free chocolate frosting takes 5 minutes to prepare.

Black bean brownies with gluten free chocolate frosting takes 35 minutes to cook.

Black bean brownies with gluten free chocolate frosting makes 20 servings.

The ingredients for Black bean brownies with gluten free chocolate frosting are:

-2 cans of black beans, rinsed
-1 cup of cane sugar, or .75 cup of cane sugar with a little bit of agave
-3 tablespoons of plain greek yogurt
-2 melted tablespoons butter
-6 egg whites
-1 cup unsweetened cocoa
-1/2 bag of chocolate chips
-your choice of frosting (I used whole foods gluten free)

Here is how you make Black bean brownies with gluten free chocolate frosting:

Makes approximately 20 2"x2" squares.Preheat oven to 375 degrees.Rinse black beans well and then mix all ingredients, EXCEPT chocolate chips and frosting, into a high speed blender or food processor. Pour resulting batter into a greased pyrex pan and sprinkle with a half bag of chocolate chips (semisweet works best). Feel free to mix in the chips so they bake into the brownies. Cook for 30-35 minutes or until JUST set in the middle. Let cool and then frost with your choice of frosting (or don't- they're delicious either way!). Enjoy, feeling (relatively) good about dessert!Number of Servings: 20Recipe submitted by SparkPeople user SONGBIRD1298.

The nutritional information for Black bean brownies with gluten free chocolate frosting is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 225.6

• Total Fat: 4.0 g
• Cholesterol: 5.6 mg
• Sodium: 40.8 mg
• Total Carbs: 39.4 g
• Dietary Fiber: 6.4 g
• Protein: 8.1 g

The dietary needs meet for Black bean brownies with gluten free chocolate frosting is Gluten Free