Dessert

Black Bean German Chocolate Protein Brownies is for Dessert.

Black Bean German Chocolate Protein Brownies takes 10 minutes to prepare.

Black Bean German Chocolate Protein Brownies takes 20 minutes to cook.

Black Bean German Chocolate Protein Brownies makes 12 servings.

The ingredients for Black Bean German Chocolate Protein Brownies are:

1.5 serving Truvia Natural Sweetener
2 tsp Great Value Ground Flax Seed Cold Milled
2 tbsp great value organic chia seeds (by TWITTMAN1)
1 cup Bush's Black Beans
1 stick Butter, salted
4 tbsp Nature?s Eats Almond Flour Superfine Blanched
5 serving Syntha-6 Cold Stone Creamery German Chocolate Protein Powder
2 large Egg, fresh, whole, raw
8 tbsp Manitoba Hemp Hearts Shelled Hemp Seeds
1 tsp Vanilla Extract
0.25 tsp Kosher Salt (by 65PLUS1)

Here is how you make Black Bean German Chocolate Protein Brownies:

Preheat oven to 350. Mix all wet ingredients, best if beans are drained and mashed first, but not required to be mashed. Add all dry ingredients. Will seem very dry at first but the more you mix it will get wetter. Spray pan with oil and bake with glass pan on a cookie sheet for 20 minutes and then turn off oven and leave in for an additional 5. Cover with aluminum foil while still hot. Leave to sit overnight and then cut and serve the next day for best results.Serving Size: Makes 12 servings in a 8x6 glass panNumber of Servings: 12Recipe submitted by SparkPeople user GRAVENHILLER.

The nutritional information for Black Bean German Chocolate Protein Brownies is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 250.9

• Total Fat: 16.2 g
• Cholesterol: 79.5 mg
• Sodium: 286.3 mg
• Total Carbs: 11.9 g
• Dietary Fiber: 2.9 g
• Protein: 14.6 g