Dessert

Flourless Chocolate-Bean Cake is for Dessert.

Flourless Chocolate-Bean Cake takes 5 minutes to prepare.

Flourless Chocolate-Bean Cake takes 10 minutes to cook.

Flourless Chocolate-Bean Cake makes 8 servings.

The ingredients for Flourless Chocolate-Bean Cake are:

Tinned beans (e.g., kidney, white, black)
Dark chocolate
Eggs
Baking powder
Nutmeg/cinnamon (optional)

Here is how you make Flourless Chocolate-Bean Cake:

1. Preheat oven to 175C (350F). 2. Take your blender and make a smooth mass out of beans and eggs (add eggs gradually). 3. Melt the chocolate, cool slightly and then whisk together with the bean-egg mixture and baking powder. Add cinnamon or nutmeg to taste if you like.4. Pour batter in a greased pan, patty-cases, or small muffin tins. Bake for about 30 min if using one dish, or 10-15 minutes if making smaller cakes. Each oven is different, so the time may vary, but you really don?t want to overbake the cake.Serving Size: Makes eight mini cup-cakes or four normal-sized muffinsNumber of Servings: 8Recipe submitted by SparkPeople user ANTIPODIVA.

The nutritional information for Flourless Chocolate-Bean Cake is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 91.8

• Total Fat: 4.8 g
• Cholesterol: 41.3 mg
• Sodium: 162.4 mg
• Total Carbs: 11.7 g
• Dietary Fiber: 2.4 g
• Protein: 3.4 g

The dietary needs meet for Flourless Chocolate-Bean Cake is Gluten Free