The recipe Chocolate Brownie (healthy) in a mug

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Chocolate Brownie (healthy) in a mug recipe is a Dessert meal that takes 1 minutes to make. If you enjoy for Dessert, you will like Chocolate Brownie (healthy) in a mug!

Chocolate Brownie (healthy) in a mug

Chocolate Brownie (healthy) in a mug Recipe
Chocolate Brownie (healthy) in a mug

Chocolate Brownie (Healthy) in a mug.

What Course Is Chocolate Brownie (healthy) in a mug?

Chocolate Brownie (healthy) in a mug is for Dessert.


How Long Does Chocolate Brownie (healthy) in a mug Recipe Take To Prepare?

Chocolate Brownie (healthy) in a mug takes 5 minutes to prepare.


How Long Does Chocolate Brownie (healthy) in a mug Recipe Take To Cook?

Chocolate Brownie (healthy) in a mug takes 1 minutes to cook.


How Many Servings Does Chocolate Brownie (healthy) in a mug Recipe Make?

Chocolate Brownie (healthy) in a mug makes 1 servings.


What Are The Ingredients For Chocolate Brownie (healthy) in a mug Recipe?

The ingredients for Chocolate Brownie (healthy) in a mug are:

0.25 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g)
2 tbsp Cocoa, dry powder, unsweetened
6 tsp coconut sugar, Madhava? Organic (1 t)
1 tsp Vanilla Extract
1 large Egg, fresh, whole, raw
.125 cup Milk, Organic Pastures Raw Whole Milk (by JSOL170)


How Do I Make Chocolate Brownie (healthy) in a mug?

Here is how you make Chocolate Brownie (healthy) in a mug:

Mix dry, stir in wet, microwave 45 seconds.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user JAYDPIII.


What's The Nutritional Info For Chocolate Brownie (healthy) in a mug?

The nutritional information for Chocolate Brownie (healthy) in a mug is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 377.6
  • Total Fat: 21.3 g
  • Cholesterol: 189.8 mg
  • Sodium: 86.8 mg
  • Total Carbs: 38.3 g
  • Dietary Fiber: 6.6 g
  • Protein: 15.4 g

What Dietary Needs Does Chocolate Brownie (healthy) in a mug Meet?

The dietary needs meet for Chocolate Brownie (healthy) in a mug is Gluten Free


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