Dessert

Oil-Free Chocolate Brownies with Sunflower Butter Swirl is for Dessert.

Oil-Free Chocolate Brownies with Sunflower Butter Swirl takes 10 minutes to prepare.

Oil-Free Chocolate Brownies with Sunflower Butter Swirl takes 35 minutes to cook.

Oil-Free Chocolate Brownies with Sunflower Butter Swirl makes 16 servings.

The ingredients for Oil-Free Chocolate Brownies with Sunflower Butter Swirl are:

.5 c sunflower seed butter
6 oz lowfat yogurt
splash vanilla
1/4 cup almond milk
1 egg
1/4 t salt
1 t baking powder
1 c sugar
.5 c cocoa powder
.5 c rolled oatsw

Here is how you make Oil-Free Chocolate Brownies with Sunflower Butter Swirl:

With the oven at 350 degrees, blend all ingredients aside from the seed butter in a blender until smooth. Pour into a lightly greased 8x8 pan. Microwave seed butter about 30 seconds until liquidy. Drop spoonfulls of seed butter on top of the batter and swirl it in. Bake 30-40 minutes until the edges pull away from the pan and the center doesn't jiggle. Allow to fully cool before eating.Serving Size: Makes 16 2 inch squaresNumber of Servings: 16Recipe submitted by SparkPeople user JEWDATNATION.

The nutritional information for Oil-Free Chocolate Brownies with Sunflower Butter Swirl is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 106.9

• Total Fat: 3.7 g
• Cholesterol: 9.0 mg
• Sodium: 77.2 mg
• Total Carbs: 17.3 g
• Dietary Fiber: 1.1 g
• Protein: 3.5 g