The recipe 137 calorie chocolate cake in a mug

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137 calorie chocolate cake in a mug recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like 137 calorie chocolate cake in a mug!

137 calorie chocolate cake in a mug

137 calorie chocolate cake in a mug Recipe
137 calorie chocolate cake in a mug

What Course Is 137 calorie chocolate cake in a mug?

137 calorie chocolate cake in a mug is for Dessert.


How Long Does 137 calorie chocolate cake in a mug Recipe Take To Prepare?

137 calorie chocolate cake in a mug takes several minutes to prepare.


How Long Does 137 calorie chocolate cake in a mug Recipe Take To Cook?

137 calorie chocolate cake in a mug takes several minutes to cook.


How Many Servings Does 137 calorie chocolate cake in a mug Recipe Make?

137 calorie chocolate cake in a mug makes 1 servings.


What Are The Ingredients For 137 calorie chocolate cake in a mug Recipe?

The ingredients for 137 calorie chocolate cake in a mug are:

No Name cocoa
Splenda Sugar
Splenda
Vanilla extract
skim milk
Robin Hood enriched all-purpose flour
Compliments unsweetened apple sauce
Laughing cow light
Naturegg Simply Egg Whites
No Name cocoa


How Do I Make 137 calorie chocolate cake in a mug?

Here is how you make 137 calorie chocolate cake in a mug:

Mix all but Laughing Cow, .75 grams of cocoa and 2-3 tsp of Splenda in a mug and microwave on high for 1 minute. Mix last 3 ingredients, mentioned above, to make a "frosting" if you desire a little sweeter treat.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user JANMACD.


What's The Nutritional Info For 137 calorie chocolate cake in a mug?

The nutritional information for 137 calorie chocolate cake in a mug is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 137.6
  • Total Fat: 2.4 g
  • Cholesterol: 5.0 mg
  • Sodium: 227.2 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 2.7 g
  • Protein: 10.0 g

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