Dessert

Dangerous Chocolate Cake is for Dessert.

Dangerous Chocolate Cake takes 5 minutes to prepare.

Dangerous Chocolate Cake takes 3 minutes to cook.

Dangerous Chocolate Cake makes 4 servings.

The ingredients for Dangerous Chocolate Cake are:

4 TBS flour
3 TBS sugar
2 TBS cocoa powder
1 egg
1 TBS canola oil
3 TBS lowfat buttermilk
2 TBS chocolate chips

Here is how you make Dangerous Chocolate Cake:

Grease or spray a large, microwaveable mug.Add:4 TBS flour (not self-rising)3 TBS sugar2 TBS good quality cocoa powderStir together.Stir in one egg and mix well. (It will seem like this won't mix, but persevere - it will get better shortly).Stir in 1 TBS oil and 3 TBS lowfat buttermilk. Mix well.Stir in 2 TBS bittersweet chocolate chips.Microwave for 3 minutes. Cake will rise over the mug in the microwave. It might look like it will explode. It won't. It will settle back down after cooking.Let cool for a couple of minutes.Serves 4Number of Servings: 4Recipe submitted by SparkPeople user JENSHAINES.

The nutritional information for Dangerous Chocolate Cake is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 150.2

• Total Fat: 6.9 g
• Cholesterol: 53.6 mg
• Sodium: 28.3 mg
• Total Carbs: 20.9 g
• Dietary Fiber: 1.4 g
• Protein: 3.5 g