The recipe Gluten Free Chocolate Mug Cake

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Gluten Free Chocolate Mug Cake recipe is a Dessert meal that takes 1 minutes to make. If you enjoy for Dessert, you will like Gluten Free Chocolate Mug Cake!

Gluten Free Chocolate Mug Cake

Gluten Free Chocolate Mug Cake Recipe
Gluten Free Chocolate Mug Cake

What Course Is Gluten Free Chocolate Mug Cake?

Gluten Free Chocolate Mug Cake is for Dessert.


How Long Does Gluten Free Chocolate Mug Cake Recipe Take To Prepare?

Gluten Free Chocolate Mug Cake takes 1 minutes to prepare.


How Long Does Gluten Free Chocolate Mug Cake Recipe Take To Cook?

Gluten Free Chocolate Mug Cake takes 1 minutes to cook.


How Many Servings Does Gluten Free Chocolate Mug Cake Recipe Make?

Gluten Free Chocolate Mug Cake makes 1 servings.


What Are The Ingredients For Gluten Free Chocolate Mug Cake Recipe?

The ingredients for Gluten Free Chocolate Mug Cake are:

1 tablespoon plus 2 tsp cocoa powder
3 tablespoons spelt flour (or white, or even peanut flour)
1/8 tsp salt
2 tsp sugar (pr evaporated cane juice)
1/4 tsp baking powder
1 stevia packet (or 1 tablespoon more sugar)
2-3 tsp coconut oil or vegetable oil (Edit: many commenters have said it still tastes good if you sub applesauce or mashed banana. But I can?t personally vouch for the results if you make that substitution.)
3 tablespoons milk of choice (I used almond milk)
1/2 tsp pure vanilla extract


How Do I Make Gluten Free Chocolate Mug Cake?

Here is how you make Gluten Free Chocolate Mug Cake:

Combine dry ingredients and mix very, very well. Add liquid, stir, then transfer to a little dish, ramekin, or even a coffee mug. Microwave 30-40 seconds.Serving Size: Makes one mug cakeNumber of Servings: 1Recipe submitted by SparkPeople user BELINDAKRAEMER.


What's The Nutritional Info For Gluten Free Chocolate Mug Cake?

The nutritional information for Gluten Free Chocolate Mug Cake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 183.0
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 30.5 mg
  • Total Carbs: 41.4 g
  • Dietary Fiber: 6.3 g
  • Protein: 4.5 g

What Dietary Needs Does Gluten Free Chocolate Mug Cake Meet?

The dietary needs meet for Gluten Free Chocolate Mug Cake is Gluten Free


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