Dessert

L.R. whole wheat chocolate pudding cake is for Dessert.

L.R. whole wheat chocolate pudding cake takes 10 minutes to prepare.

L.R. whole wheat chocolate pudding cake takes 33 minutes to cook.

L.R. whole wheat chocolate pudding cake makes 9 servings.

The ingredients for L.R. whole wheat chocolate pudding cake are:

Cake:
1 cup whole wheat flour
2 tsp. baking powder
2 T unsweetened cocoa powder
2/3 cup sugar
3/4 cup milk
1 tsp. vanilla
2 T. butter, melted

Topping:
1/3 cup sugar
6 T. unsweetened cocoa powder
1/3 cup brown sugar
2 tsp. granular instant coffee
1 cup water

Here is how you make L.R. whole wheat chocolate pudding cake:

Preheat oven to 350F. Butter 8-inch square cake pan.Sift together flour, baking powder, salt, cocoa, and sugar. Mix well. Add milk, vanilla, and melted butter, and beat until smooth. Pour into pan. Set aside while fixing topping.In a small, heavy saucepan combine all the topping ingredients. Stir over medium high heat until the sugars melt and the mixture comes to a full boil. Gently ladle the boiling hot mixture all over the cake batter.Bake for 33 minutes until a toothpick inserted in cake comes out clean. Cool on wire rack for 10 minutes. Loosen sides of cake with a knife. Place a platter over cake and invert. Serve warm or cold with ice cream or milk. Makes 9 servingsNumber of Servings: 9Recipe submitted by SparkPeople user LRUSSELLFAMILY.

The nutritional information for L.R. whole wheat chocolate pudding cake is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 173.3

• Total Fat: 0.9 g
• Cholesterol: 0.0 mg
• Sodium: 177.2 mg
• Total Carbs: 42.8 g
• Dietary Fiber: 3.2 g
• Protein: 2.7 g

The dietary needs meet for L.R. whole wheat chocolate pudding cake is Low Fat