Dessert

Molten Chocolate Cake in a Mug is for Dessert.

Molten Chocolate Cake in a Mug takes 5 minutes to prepare.

Molten Chocolate Cake in a Mug takes 2 minutes to cook.

Molten Chocolate Cake in a Mug makes 2 servings.

The ingredients for Molten Chocolate Cake in a Mug are:

3 tablespoons sugar
4 tablespoons unbleached flour
2 tablespoons cocoa, unsweetened (higher quality the better)
1 tsp. baking powder
1 tsp. Egg replacement (or half of an egg)
3 tbsp. milk
1 tbsp. water
3 tbsp. margarine (yikes!)
splash of vanilla extract

Here is how you make Molten Chocolate Cake in a Mug:

1. First mix in the dry ingredient with a fork in a large mug.2. Once thoroughly mixed, mix in water, milk, margarine, and extract and mix well with fork. Make sure there is no dry mix in the bottom of mug.3. Since there is no egg, one can indulge in the batter or go on to cook.4. Cooking depends on your microwave. However, I cook mine for 1 min. 30 seconds on level 8. This produces molten cake. If you would like it to be more done (aka for a birthday cake), cook it for a full 2 min.5. Enjoy! And don't eat it all in one sitting. Save half of it for another weak moment to spread out the calories over a few days :)Serving Size: Makes 1 mug of cake, but enough to share.Number of Servings: 2Recipe submitted by SparkPeople user ERIKAMILLER.

The nutritional information for Molten Chocolate Cake in a Mug is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 310.3

• Total Fat: 18.1 g
• Cholesterol: 1.2 mg
• Sodium: 488.5 mg
• Total Carbs: 35.8 g
• Dietary Fiber: 2.2 g
• Protein: 3.9 g