Dessert

Nancy's Keto chocolate mug cake 5.86 net carbs is for Dessert.

Nancy's Keto chocolate mug cake 5.86 net carbs takes several minutes to prepare.

Nancy's Keto chocolate mug cake 5.86 net carbs takes several minutes to cook.

Nancy's Keto chocolate mug cake 5.86 net carbs makes 1 servings.

The ingredients for Nancy's Keto chocolate mug cake 5.86 net carbs are:

Per chocolate mug cake: 405 Calories, 36.94 Fats, 5.86g Net Carbs, and 12.31g Protein.
1 Large Egg.
2 Tbsp. Salted Butter.
2 Tbsp. Unsweetened Cocoa Powder.
1 1/2 Tbsp. Erythritol or Splenda.
2 tsp. Coconut Flour.
1/4 tsp. Vanilla Extract.
1/2 tsp. Baking Powder.

Here is how you make Nancy's Keto chocolate mug cake 5.86 net carbs:

Melt the butter in the microwave for 25 seconds.Add the rest of the ingredients and mix well.If you are making 2 servings, split the batter into 2 ramekins.Microwave for 60-75 seconds.Whip some heavy cream and put on top. (Optional)Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user TPANANCY.

The nutritional information for Nancy's Keto chocolate mug cake 5.86 net carbs is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 368.0

• Total Fat: 30.8 g
• Cholesterol: 248.0 mg
• Sodium: 480.9 mg
• Total Carbs: 17.2 g
• Dietary Fiber: 9.6 g
• Protein: 10.6 g