Dessert

Paleo Chocolate cake in a mug is for Dessert.

Paleo Chocolate cake in a mug takes 5 minutes to prepare.

Paleo Chocolate cake in a mug takes 2 minutes to cook.

Paleo Chocolate cake in a mug makes 1 servings.

The ingredients for Paleo Chocolate cake in a mug are:

1 egg
1/2 tsp. vanilla
pinch of salt
3 Tbsp. cocoa powder
1 Tbsp. oil
1 Tbsp. honey
1 Tbsp. almond milk

Here is how you make Paleo Chocolate cake in a mug:

Place first three ingredients: egg, vanilla and salt in a medium to large bowl. Whisk until lemon colored and frothy. Sift in cocoa powder. Add oil, honey & almond milk. Whisk until thoroughly combined. Oil microwave safe mug or ramekin. Pour batter in prepared dish. In a microwave that is 1000 watts, cook for 1 1/2 minutes. Let sit an additional 3 minutes at least. Enjoy!Serving Size: Makes 1 cakeNumber of Servings: 1Recipe submitted by SparkPeople user KMART46320.

The nutritional information for Paleo Chocolate cake in a mug is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 219.7

• Total Fat: 11.7 g
• Cholesterol: 186.0 mg
• Sodium: 86.7 mg
• Total Carbs: 26.8 g
• Dietary Fiber: 5.5 g
• Protein: 9.6 g

The dietary needs meet for Paleo Chocolate cake in a mug is Gluten Free