Dessert

Peanut Butter Chocolate Chip Mug Cake (flax and oat flour) is for Dessert.

Peanut Butter Chocolate Chip Mug Cake (flax and oat flour) takes 5 minutes to prepare.

Peanut Butter Chocolate Chip Mug Cake (flax and oat flour) takes 1 minutes to cook.

Peanut Butter Chocolate Chip Mug Cake (flax and oat flour) makes 1 servings.

The ingredients for Peanut Butter Chocolate Chip Mug Cake (flax and oat flour) are:

1 tbsp. olive oil
1.5 oz. (about 3 tbsp.) Egg Beaters
1.5 tbsp. sugar substitute of choice
few drops vanilla
2 tbsp. peanut butter
1 tbsp. flax seed
1/4 cup oat flour
pinch of baking powder
pinch of salt
1 tbsp. mini chocolate chips

Here is how you make Peanut Butter Chocolate Chip Mug Cake (flax and oat flour):

Mix the wet ingredients, then the dry into a mug. Add the chocolate chips and mix well. Microwave 1 minute to a minute- twenty seconds. Cool slightly and enjoy.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user HANNAZEE.

The nutritional information for Peanut Butter Chocolate Chip Mug Cake (flax and oat flour) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 526.8

• Total Fat: 37.8 g
• Cholesterol: 0.5 mg
• Sodium: 366.2 mg
• Total Carbs: 30.8 g
• Dietary Fiber: 7.0 g
• Protein: 16.5 g