The recipe Super foods chocolate cake

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Super foods chocolate cake recipe is a Dessert meal that takes 30 minutes to make. If you enjoy for Dessert, you will like Super foods chocolate cake!

Super foods chocolate cake

Super foods chocolate cake Recipe
Super foods chocolate cake

A slice of this yummy bread is full of good stuff to fuel your body and mind, for less than 200 cal a good sized slice. All are healthy fats, low in sugars. No artificial flavors.

What Course Is Super foods chocolate cake?

Super foods chocolate cake is for Dessert.


How Long Does Super foods chocolate cake Recipe Take To Prepare?

Super foods chocolate cake takes 15 minutes to prepare.


How Long Does Super foods chocolate cake Recipe Take To Cook?

Super foods chocolate cake takes 30 minutes to cook.


How Many Servings Does Super foods chocolate cake Recipe Make?

Super foods chocolate cake makes 10 servings.


What Are The Ingredients For Super foods chocolate cake Recipe?

The ingredients for Super foods chocolate cake are:

Chickpeas (garbanzo beans), 1 cup cooked
Oatmeal (plain), 1 cup dry grounded
Flaxseed, 2 tbsp grounded
Pecan nuts Halves, 1 oz grounded
*100% Whole Wheat Flour, .75 cup
*Raw brown sugar *, 5 tsp
*Cocoa Dry Powder Unsweetened, 4 tbsp
*Arm & Hammer Baking Soda, 1 tsp
*Vinegar: White Vinegar, 1 tbsp
Pure Vanilla Extract, 1 tsp
*cinnamon ground 1 tsp
*1 egg fresh large
Coconut Oil, extra virgin, organic, 2 tbsp
Avocado - Fresh - 1 medium pureed


How Do I Make Super foods chocolate cake?

Here is how you make Super foods chocolate cake:

-Ground all ingredients separated on food procesor-Mix all dry ingredients in a bowl-Mix all liquid ingredients together in another bowl-Combine both with a spoon and mix well-Baked on greased pie size baking pan, for about 30 minutes at 375. -Let cool in pan, remove.Serving Size: makes about 10 slicesNumber of Servings: 10Recipe submitted by SparkPeople user HADAMIREYA.


What's The Nutritional Info For Super foods chocolate cake?

The nutritional information for Super foods chocolate cake is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 186.5
  • Total Fat: 9.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 89.7 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 5.0 g
  • Protein: 5.7 g

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