Dessert

(THM) Chocolate Peanut Butter Cake in a Mug (S) is for Dessert.

(THM) Chocolate Peanut Butter Cake in a Mug (S) takes 5 minutes to prepare.

(THM) Chocolate Peanut Butter Cake in a Mug (S) takes 1 minutes to cook.

(THM) Chocolate Peanut Butter Cake in a Mug (S) makes 1 servings.

The ingredients for (THM) Chocolate Peanut Butter Cake in a Mug (S) are:

Cocoa, dry powder, unsweetened, 1 tbsp
Baking Powder, .25 tsp
Extra virgin coconut oil, 1 tsp
Vanilla Extract, .25 tsp
Truvia (Zero Cal Stevia) 2 packets
Almond (Milk) Unsweetened Original, 3 tbsp
Peanut Flour - Protein Plus 12% defatted, 3 tbsp

Here is how you make (THM) Chocolate Peanut Butter Cake in a Mug (S):

Mix all dry ingredients, then mix in the wet...Microwave for about 60 - 80 seconds. I do mine for 60 seconds so it is still warm and a little gooey. Very good! Lightly spray mug.Serving Size:?Individual Serving

The nutritional information for (THM) Chocolate Peanut Butter Cake in a Mug (S) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 148.1

• Total Fat: 9.1 g
• Cholesterol: 0.0 mg
• Sodium: 168.1 mg
• Total Carbs: 9.9 g
• Dietary Fiber: 5.0 g
• Protein: 13.3 g