Dessert

Vegan Chocolate Mug Cake is for Dessert.

Vegan Chocolate Mug Cake takes 4 minutes to prepare.

Vegan Chocolate Mug Cake takes 2 minutes to cook.

Vegan Chocolate Mug Cake makes 1 servings.

The ingredients for Vegan Chocolate Mug Cake are:

Egg substitute = 1 TBSP Ground Flax Seed and mix with 3 TBSP warm water

1 Mashed Banana
2 TBSP unsweetened cocoa powder
2 TBSP whole wheat flour
1 tsp baking powder
1 TBSP ground dates or date sugar
The flax seed water mixture
1 tsp vanilla extract

Here is how you make Vegan Chocolate Mug Cake:

1. Make egg substitution. In a bowl or container mix 1 TBSP Ground Flax Seed and mix with 3 TBSP warm water and set aside.2. In a mug or bowl (the one you will place in microwave) mash banana with a fork. 3. Add in egg substitution (flax seed and water mixture) and rest of ingredients to your mashed banana and mix by hand.4. Place in microwave and cook for 2 minutes. Serving Size: makes 1 mug/bowl of chocolate cake Number of Servings: 1Recipe submitted by SparkPeople user CHARMING_GIRL.

The nutritional information for Vegan Chocolate Mug Cake is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 241.4

• Total Fat: 4.4 g
• Cholesterol: 0.0 mg
• Sodium: 491.8 mg
• Total Carbs: 50.7 g
• Dietary Fiber: 10.5 g
• Protein: 6.9 g

The dietary needs meet for Vegan Chocolate Mug Cake is Vegan