The recipe Double Chocolate No-Fat Chocolate Chip Cookies

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Double Chocolate No-Fat Chocolate Chip Cookies recipe is a Dessert meal that takes 18 minutes to make. If you enjoy for Dessert, you will like Double Chocolate No-Fat Chocolate Chip Cookies!

Double Chocolate No-Fat Chocolate Chip Cookies

Double Chocolate No-Fat Chocolate Chip Cookies Recipe
Double Chocolate No-Fat Chocolate Chip Cookies

This is my adaptation of a recipe from Dr. Oz's website. At 55 calories each, they are a healthy treat. Don't be afraid of the kidney beans! I love to surprise friends with the mystery ingredient after they have tasted (and loved) these cookies.

What Course Is Double Chocolate No-Fat Chocolate Chip Cookies?

Double Chocolate No-Fat Chocolate Chip Cookies is for Dessert.


How Long Does Double Chocolate No-Fat Chocolate Chip Cookies Recipe Take To Prepare?

Double Chocolate No-Fat Chocolate Chip Cookies takes 20 minutes to prepare.


How Long Does Double Chocolate No-Fat Chocolate Chip Cookies Recipe Take To Cook?

Double Chocolate No-Fat Chocolate Chip Cookies takes 18 minutes to cook.


How Many Servings Does Double Chocolate No-Fat Chocolate Chip Cookies Recipe Make?

Double Chocolate No-Fat Chocolate Chip Cookies makes 20 servings.


What Are The Ingredients For Double Chocolate No-Fat Chocolate Chip Cookies Recipe?

The ingredients for Double Chocolate No-Fat Chocolate Chip Cookies are:

1/2 tsp vanilla extract
1/3c unsweetened cocoa powder, sifted
1 c white kidney beans (cannelini beans) rinsed and drained
2 tbsp light agave syrup
1/3 c liquid egg whites (or 3 large egg whites)
1 1/2c Splenda
1/2c Chipits semi-sweet mini chocolate chips, divided


How Do I Make Double Chocolate No-Fat Chocolate Chip Cookies?

Here is how you make Double Chocolate No-Fat Chocolate Chip Cookies:

Makes 20 cookies(2 1/2" diameter)Preheat the oven to 375F. Line one large or two small cookie sheets with parchment paper and spray lightly with cooking spray.In the bowl of a food processor, combine kidney beans, vanilla, cocoa, and agave syrup. Process untill smooth, about 3 minutes, scraping the sides halfway through blending.In a separate bowl, whip egg whites until they form soft peaks. Gradually add Splenda and beat until egg whites are creamy and stiff. Add 1/3 of the egg white mixture to the food processor and blend 30 seconds. In two batches, fold the lightened cocoa mixture into the egg whites until nearly combined. Add 1/4 of the mini Chipits to the mixture and fold in until evenly distributed. Drop rounded spoonfuls onto the cookie sheet. Lightly spread batter to form 20 cookies, 2 1/2" in diameter. Sprinkle the tops with remaining mini Chipits.Bake 18-20 minutes at 375F turning the pans half way through baking. Using a metal spatula, transfer cookies to wire racks to cool.Number of Servings: 20Recipe submitted by SparkPeople user NEW_CHAPTER.


What's The Nutritional Info For Double Chocolate No-Fat Chocolate Chip Cookies?

The nutritional information for Double Chocolate No-Fat Chocolate Chip Cookies is:

  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 54.5
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 22.0 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.5 g

What Dietary Needs Does Double Chocolate No-Fat Chocolate Chip Cookies Meet?

The dietary needs meet for Double Chocolate No-Fat Chocolate Chip Cookies is Low Fat


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