Dessert

Fat-free chocolate oatmeal cookies is for Dessert, Snack.

Fat-free chocolate oatmeal cookies takes 10 minutes to prepare.

Fat-free chocolate oatmeal cookies takes 10 minutes to cook.

Fat-free chocolate oatmeal cookies makes 36 servings.

The ingredients for Fat-free chocolate oatmeal cookies are:

1 cup flour
1 1/2 cups quick-cooking oatmeal
1/2 cup sugar
1 tsp baking soda
2 Tbsp cocoa
1/4 cup applesauce, unsweetened
1/4 cup sorghum, or molasses
1 tsp vanilla extract
1/2 cup raisins
1/2 cup walnuts, chopped

Here is how you make Fat-free chocolate oatmeal cookies:

Preheat oven to 350 degrees. Combine dry ingredients and stir to mix. Add applesauce, sorghum and vanilla and stir to mix. Stir in raisins and walnuts. Drop by teaspoonful on cookie sheet (I use Pampered Chef stone so no fat required). Flatten cookie with fingers. Bake 350 degrees for 10 minutes. Makes 3 dozen small cookies.Number of Servings: 36Recipe submitted by SparkPeople user HEALTHHISWAY.

The nutritional information for Fat-free chocolate oatmeal cookies is:

• Servings Per Recipe: 36
• Amount Per Serving
• Calories: 53.2

• Total Fat: 1.3 g
• Cholesterol: 0.0 mg
• Sodium: 51.2 mg
• Total Carbs: 9.8 g
• Dietary Fiber: 0.6 g
• Protein: 1.1 g