Dessert

Chocolate Avocado Ice Cream is for Dessert.

Chocolate Avocado Ice Cream takes 30 minutes to prepare.

Chocolate Avocado Ice Cream takes several minutes to cook.

Chocolate Avocado Ice Cream makes 10 servings.

The ingredients for Chocolate Avocado Ice Cream are:

300g package of soft or silken tofu
2 ripe avocados, peeled and pitted
1 cup frozen sliced bananas
1/2 cup of coconut cream (the think part from a can of coconut milk - set aside the liquid for another use)
6 tbsp unsweetened cocoa powder
2 tbsp vanilla extract
2 tbsp honey
1 tbsp organic sugar

Here is how you make Chocolate Avocado Ice Cream:

Begin by blending avocados and coconut cream in a blender or food processor. When the mixture is starts to become creamy, begin to add in the tofu and pulse for a few minutes. You can add the vanilla and honey now to make the blending easier. Next add in frozen bananas, cocoa and sugar. Continue to blend until fully mixed and transfer to an air-tight, freezer-safe container. Freeze, stirring every half-hour to improve the ice cream consistency (this will help to get a more creamy, churned effect that is achieved with an ice cream machine.) Serving Size: Makes approx 10 1/2 cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user TROT0110.

The nutritional information for Chocolate Avocado Ice Cream is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 130.1

• Total Fat: 8.0 g
• Cholesterol: 0.0 mg
• Sodium: 9.1 mg
• Total Carbs: 12.9 g
• Dietary Fiber: 3.5 g
• Protein: 3.4 g

The dietary needs meet for Chocolate Avocado Ice Cream is Vegan