Dessert

high fiber vegan chocolate "ice cream" is for Dessert.

high fiber vegan chocolate "ice cream" takes 5 minutes to prepare.

high fiber vegan chocolate "ice cream" takes 2 minutes to cook.

high fiber vegan chocolate "ice cream" makes 2 servings.

The ingredients for high fiber vegan chocolate "ice cream" are:

2 1/2 cups FROZEN UNSWEETENED raspberries
1/3 cup cocoa powder
1 cup light 8th continent soy milk

Here is how you make high fiber vegan chocolate "ice cream":

let raspberries thaw on counter for 5 minutesblend everything together until smooth, divide into 2 servings, and eat!SO filling, 15 grams of fiber, and tastes AWESOME. has the texture of real gelato.Number of Servings: 2Recipe submitted by SparkPeople user MMMEGANNN.

The nutritional information for high fiber vegan chocolate "ice cream" is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 135.8

• Total Fat: 3.7 g
• Cholesterol: 0.0 mg
• Sodium: 88.3 mg
• Total Carbs: 27.2 g
• Dietary Fiber: 15.6 g
• Protein: 7.9 g

The dietary needs meet for high fiber vegan chocolate "ice cream" is Vegan