Dessert

Chocolate Delite is for Dessert.

Chocolate Delite takes 20 minutes to prepare.

Chocolate Delite takes 25 minutes to cook.

Chocolate Delite makes 2 servings.

The ingredients for Chocolate Delite are:

Milk, 1%, 1/2 cup
*Splenda, 1/4 cup
Cocoa, dry powder, unsweetened, 3 tbsp
*Flour, white, .1 TBSP
Egg, fresh, 1 large seperated
Vanilla Extract, 1/4 tsp

Cream Of Tartar, 1.4 tsp
Powdered Sugar, 1/8 tsp

Here is how you make Chocolate Delite:

Preheat oven to 350 and spray a 2 cup baking dish.Using a whisk combine milk, sugar,flour and cocoa in sauce pan until mixture is smooth. Continue for 3 minutes or until mixture is boiling and is thick.Transfer to a bowl. When cool beat in egg yolk and vanilla. beat egg white and tartar in bowl until stiff peaks form.Fold egg white mixture into chocolate mixture until all white is gone.spoon batter into prepared dish. Bake at 350 for 20 to 25 minutes or until puffy.sift confectioners sugar on top. Serve warm.Serves 2Number of Servings: 2Recipe submitted by SparkPeople user MOOREY.

The nutritional information for Chocolate Delite is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 158.3

• Total Fat: 4.4 g
• Cholesterol: 109.3 mg
• Sodium: 60.7 mg
• Total Carbs: 27.3 g
• Dietary Fiber: 3.2 g
• Protein: 8.8 g