Dessert

Super Fruit Shake With Chocolate is for Dessert.

Super Fruit Shake With Chocolate takes several minutes to prepare.

Super Fruit Shake With Chocolate takes several minutes to cook.

Super Fruit Shake With Chocolate makes 2 servings.

The ingredients for Super Fruit Shake With Chocolate are:

1 cup, chopped mango
1/2 cup, chopped peach
1/2, fresh blueberries
1 square, finely chopped semi-sweet chocolate
1 cup, light whipped cream
1-2 cups, skim milk

Here is how you make Super Fruit Shake With Chocolate:

Chop mango and peaches into small pieces. Add to blender. Add milk (add more if needed) and ice. Blend. Add blueberries and desired amount of protein powder. Blend until liquified. Add whipped cream and blend slowly. Chop desired amount of semi-sweet chocolate into finely chopped, tiny pieces. Add to mixture and blend. Once mixture is liquid, pour into glass. You may decorate with whipped cream and chocolate if desired. Makes roughly 2 servings. Number of Servings: 2Recipe submitted by SparkPeople user LOLAKENNY.

The nutritional information for Super Fruit Shake With Chocolate is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 226.7

• Total Fat: 3.6 g
• Cholesterol: 2.5 mg
• Sodium: 99.2 mg
• Total Carbs: 43.2 g
• Dietary Fiber: 4.7 g
• Protein: 9.2 g

The dietary needs meet for Super Fruit Shake With Chocolate is Low Fat