Dessert

Homemade Non-Packet Frozen Hot Chocolate is for Dessert.

Homemade Non-Packet Frozen Hot Chocolate takes 5 minutes to prepare.

Homemade Non-Packet Frozen Hot Chocolate takes several minutes to cook.

Homemade Non-Packet Frozen Hot Chocolate makes 1 servings.

The ingredients for Homemade Non-Packet Frozen Hot Chocolate are:

1 tbs. Unsweetened cocoa powder
1 tbs. Splenda (or other sugar substitute)
1/2 cup 1% milk (whole, 2%, nonfat, soy, almond, or any other milk may be used.)
1/4 tsp. Vanilla extract
1/2 cup ice
Optional: 1 tbs. Chocolate syrup (really rich and delicious if you can spare the calories!)

Here is how you make Homemade Non-Packet Frozen Hot Chocolate:

1. Mix cocoa powder, splenda, vanilla, and 2 tbs. warm water together to make a smooth syrup.2. Add the syrup, milk, ice, and chocolate syrup (if using) to the blender.3. Blend on medium high until ice is crushed.4. Pour in a tall glass and serve with a chocolate syrup drizzle, if desired. 5. Endulge without drowing in fat, calories, and guilt.Serving Size: Makes 1 huge serving (1 1/2 cups)Number of Servings: 1Recipe submitted by SparkPeople user BABBLINBABYXX3.

The nutritional information for Homemade Non-Packet Frozen Hot Chocolate is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 120.4

• Total Fat: 2.1 g
• Cholesterol: 6.1 mg
• Sodium: 62.4 mg
• Total Carbs: 23.0 g
• Dietary Fiber: 1.8 g
• Protein: 5.4 g

The dietary needs meet for Homemade Non-Packet Frozen Hot Chocolate is Low Fat