The recipe Aunt Cia's Chocolate Dessert Hummus

Made From Scratch Recipes

Aunt Cia's Chocolate Dessert Hummus recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Aunt Cia's Chocolate Dessert Hummus!

Aunt Cia's Chocolate Dessert Hummus

Aunt Cia's Chocolate Dessert Hummus Recipe
Aunt Cia's Chocolate Dessert Hummus

believe it or not, dessert hummus is delicious! My children love it for snacks. I like the fact that there is no added sugar. The dates give it all the sweetness it needs. There is no oil, either so the fat content is low as well.

What Course Is Aunt Cia's Chocolate Dessert Hummus?

Aunt Cia's Chocolate Dessert Hummus is for Dessert.


How Long Does Aunt Cia's Chocolate Dessert Hummus Recipe Take To Prepare?

Aunt Cia's Chocolate Dessert Hummus takes 5 minutes to prepare.


How Long Does Aunt Cia's Chocolate Dessert Hummus Recipe Take To Cook?

Aunt Cia's Chocolate Dessert Hummus takes several minutes to cook.


How Many Servings Does Aunt Cia's Chocolate Dessert Hummus Recipe Make?

Aunt Cia's Chocolate Dessert Hummus makes 12 servings.


What Are The Ingredients For Aunt Cia's Chocolate Dessert Hummus Recipe?

The ingredients for Aunt Cia's Chocolate Dessert Hummus are:

2 cups cooked cannellini beans (or chick peas)
1/2 c cocoa powder
1 heaping T natural peanut butter
pinch of salt
1 tsp instant coffee granules
12 dates, pitted and soaked (reserve liquid)


How Do I Make Aunt Cia's Chocolate Dessert Hummus?

Here is how you make Aunt Cia's Chocolate Dessert Hummus:

Into a food processor, place all ingredients except date soaking liquid. Process till smooth, scraping sides occasionally. Add liquid as needed.Serving Size: makes approx. 12 servings (2 T each)Number of Servings: 12Recipe submitted by SparkPeople user AUNTCIA.


What's The Nutritional Info For Aunt Cia's Chocolate Dessert Hummus?

The nutritional information for Aunt Cia's Chocolate Dessert Hummus is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 145.6
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 23.7 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 5.1 g
  • Protein: 4.9 g

What Dietary Needs Does Aunt Cia's Chocolate Dessert Hummus Meet?

The dietary needs meet for Aunt Cia's Chocolate Dessert Hummus is Vegan


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day