Dessert

Healthy Chocolate Mousse is for Dessert.

Healthy Chocolate Mousse takes several minutes to prepare.

Healthy Chocolate Mousse takes several minutes to cook.

Healthy Chocolate Mousse makes 3 servings.

The ingredients for Healthy Chocolate Mousse are:

1/2 package silken or firm tofu (such as Mori-Nu) - 6 oz
1/2 tsp hot cocoa mix
15 dove single milk chocolates (about 3.5 oz)
1/2 tsp pure vanilla extract
1 T vanilla almond milk
scant 1/8 tsp salt

Here is how you make Healthy Chocolate Mousse:

Melt the chocolates. Then throw everything into a food processor and blend until super-smooth. Pour into small serving cups. Put in fridge until chilled. This gets firmer and firmer, the longer it sits. (It?s firmer if you use firm tofu and more like mousse pie if you use silken.)Could be vegan if you used plain cocoa powder and vegan chocolates. Serving Size: Makes 3 VERY VERY RICH small servingsNumber of Servings: 3Recipe submitted by SparkPeople user MRSPABODY.

The nutritional information for Healthy Chocolate Mousse is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 242.5

• Total Fat: 1.6 g
• Cholesterol: 0.0 mg
• Sodium: 26.9 mg
• Total Carbs: 2.5 g
• Dietary Fiber: 0.1 g
• Protein: 4.0 g